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    3/29/2006

    时尚轻食:贝果

            今天是罢工日,学校提前一周就作好了通知和安排。真是法国特色,罢工频繁,竟然还这么理直气壮,搞得有组织有纪律的;不过我们穷学生爽了,多了一天休息日。
            烤之!! 
    偶然发现网上炒得很火的一种西点,时下流行的轻食之一,BAGEL。很多女士尤其是OFFICE LADY如此钟情于它,一是因为其脂肪含量较底,无油,低糖,另外,其口感也很特别,外面一层厚厚的皮,里面吃起来格外有嚼劲。可惜法国这边却从没见过。
            一查才知道原来贝果是犹太人发明的,其德语含义为“马镫”,为了纪念犹太国王率领大军抵抗土耳其的进攻,犹太人民便以国王喜好骑马的兴趣为灵感,发明了这种类似马镫型的圆饼食品。后来二十世纪初被犹太移民带到了美国。
            方子很多,我参考的是KO‘S KITHCHEN里面的(http://leilako.com/recipes/western/12232001_1.html)。
    效果不错,大家尝试一下吧,难得西点里也有健康的东东啊。
           有位高人推荐洋葱口味的咸型BAGEL,感觉应该不错,有机会要尝试一下。
     
     

    Comments (4)

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    疏狂之士wrote:
    卢子
    最近怎么了?好久没有更新了!
    你的美食那?
    Apr. 7
    СÄÐ xwrote:
    我一上你得space我就想吃....
    Apr. 2
    疏狂之士wrote:
    卢子
    怎么做的幻灯片阿?求教!
    Mar. 29
    Fei Liwrote:
    第一次烤出来就这么像模像样,真厉害阿。
    Mar. 29

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